Online coaching workshop
Online coaching workshop "Time and Self-Management for the home office"
Maximising the productivity of working from home in turbulent times
06. & 07.04.2020
This workshop comprises inspirational input, team discussion, and group work,all delivered via interactive teleconferencing software
Content
- Self-management-reflection on one's own attitude in crises and situations of overstretch
- Tips for writing productivity
- Changing mindset –seeing the opportunities rather than the treats
- Managingthe ups and downs offears and new freedomof self-determination
- Self-care -stress management -Keeping balance and allowing for recovery despite external circumstances
- Tips for self-motivation and self-discipline for oneself and team members
Time management in the home office
- Self-determined daily structure, Working hours -Creating routines and rhythms
- Keeping focus and concentration
- Physical arrangementofthe home office
Time management for families
- Tips for keeping children occupiedif also at home from school or kindergarden(includinge-learning platforms)
- Stress factorsin home schooling -Homework and dealing with teachers
- Tips for dealing with family conflicts
